Learn to Meditate Intensive, July 20-Aug 3

3-Week Series Based on the original teachings of Paramhansa Yogananda This class is Step 1 on the Path of Kriya Yoga. Learn basic yet powerful techniques of meditation through clear, step-by-step instructions. Experience the importance of the breath/mind connection and the power of the focused mind. Learn Paramhansa Yogananda’s Energization Exercises, a unique system of  …read more

Journaling & Meditation Workshop, Aug 29

Spend the ​afternoon immersed in introspection in this uplifting yet deeply transformative retreat, while learning to combine profound journaling techniques with meditation to help you find healing, happiness, success or whatever it is that you’re seeking. This class is for everyone — experienced and new writers and meditators alike! In this retreat, learn how journaling  …read more