Living The Principles of Self-Realization

Have you been practicing yoga for a while but feel like something is missing? 

Do you want the full understanding of what yoga is? 

Do you feel like there is more you could be doing to reach your highest potential?

Living The Principles of Self- Realization (Raja Yoga) is a 9-week course that combines yoga postures, dietary principles, and yoga philosophy.

9 Thursdays, 6:00 pm - 8:30 pm
Sept 15 - Nov 10, 2022
In Person 

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Learn how to stay energized and not feel drained by stressful situations 

Experience more joy and calmness under all circumstances

Learn timeless techniques from an authentic yoga lineage

Deepen your understanding of your inner self

Inside The Course

Lesson 1: Principles of Energy and Energization
Lesson 2: Raja Yoga and the Paths of Yoga
Lesson 3: Ashtanga Yoga: Patanjali’s Eight Limbed Path
Lesson 4: Yamas: The Don’ts of the Spiritual Path
Lesson 5: Niyamas: The Do’s of the Spiritual Path
Lesson 6: Transforming Habits and the Science of Using Affirmations
Lesson 7: Environment is Stronger than Willpower: The Principle of Magnetism
Lesson 8: The Nature and Purpose of Creation
Lesson 9: The Guru

Sample Schedule

6:00pm - 6:15pm Energization Exercises 

6:15pm- 6:45pm Yoga Asanas (Postures)

6:45pm - 7:15pm Guided Meditation

7:15pm - 7:25pm Break

7:25pm - 8:30pm Yoga Philosophy 

This 9-week course shares, in a practical way, the Fundamentals of Raja Yoga: the comprehensive yogic path that shows us how to spiritualize our entire life, with meditation as its central practice.

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One Payment




4 Monthly Installments