The Path of Kriya Yoga: Step 1

Lessons In Meditation

As Taught By Paramhansa Yogananda

This 4-week course is step one on the path of Kriya Yoga. It's designed to provide in-depth instruction in scientific meditation techniques that bring more peace, deeper relaxation, and focused concentration to every area of your life, regardless of outer conditions.

4 Saturdays, March 26 -  April 16
9:00 am - 10:30 am

Online Course


Learn Kriya Yoga

Start a New Meditation Practice or Inspire Your Current One

For those interested in the sacred Kriya Yoga technique extolled in Yogananda’s Autobiography of a Yogi, this class serves as the first step in a series of classes that culminate in Kriya Yoga initiation. Both types of seekers – those who want to receive kriya yoga and those who only wish to know more about how to meditate – will benefit from this class.

Learn Kriya Yoga

Weekly Live Training

We recommend starting and completing the course with your cohort at the time of enrollment. However, you have lifetime access to the course, which means, if you miss a week, you can participate in future live trainings.

Online Course

Experience a comprehensive course on a beautiful online platform to access this training from anywhere. We also created the course with the self-starter in mind! 

Global Community 

Bring your questions and inspiration here! Receive lifetime access to our private community of instructors and daily meditators.

Experience the benefits of a daily practice ... 

  • Decrease the stress-hormone cortisol and experience a balanced mind and body
  • Improve your heart health and immune function
  • Support your body’s natural healing process and feel calmer every day
  • Increase your compassion and empathy for others
  • Improves focus, concentration, and creativity

You will also uncover your true nature, feel empowered, and experience greater levels of joy!

Inside The Course

Meditation Grounded In Ancient Traditions

Ananda is known for its expertise in meditation, and for almost 50 years has trained teachers in techniques grounded in the highest yogic practices of India, as brought to the West by Paramhansa Yogananda.

Receive Practical Techniques

You will learn powerful tools for deeper, longer meditation. You'll also discover how to apply meditation to improve your health, relationships, career and more. 

Step 1 On The Path To Kriya Yoga

This course is the first step on the path to Kriya, a meditation technique taught by Paramhansa Yogananda that quickly accelerates one’s spiritual growth.

All The Tools You Need To Build Your Meditation Practice Today...

Includes instant access to the online course, 90-minute weekly in person (and live on Zoom) trainings, an online community forum of daily meditators, unlimited mentoring, and lifetime access to the course materials inside!

Appy Here

Saturday, March 19

9:00 am - 10:30 am 

Learn Kriya Yoga