Free Public Workshops

The Science of Kriya Yoga

A Free Introductory Workshop

Kriya Yoga is a comprehensive spiritual path that was brought to the West by Paramhansa Yogananda, author of Autobiography of a Yogi. Kriya also refers to the specific technique that is part of the spiritual path taught by Yogananda.

According to Yogananda, Kriya is the most effective technique available to mankind today for reaching the goal of Yoga: union with the Divine.

In this class you’ll learn:

• Learn the first two techniques (Energization Exercises & Hong Sau) on the path of Kriya Yoga
• The Benefits of Practicing Kriya
• The Steps to receiving Kriya Yoga
• Questions and answers

Please Note:  We will NOT be teaching the actual technique of Kriya Yoga but we’ll help you to understand the initial techniques and steps toward initiation.