12:00 pm
Nurturing Your Soul: 15-Min Guided Meditation for Beginners
A 15-minute guided meditation to receive new deep inspiration in the practice of meditation, if you already meditate, or to help start connecting with the calmness and peace of your inner Self if you are new to meditation.
Find out more »6:00 pm
Lessons in Meditation
Learn basic yet powerful techniques of meditation through clear, step-by-step instructions. Small classes and experienced instructors provide a quality learning environment, with time for individual questions and in-depth exploration.
Find out more »7:30 pm
ALA Indian Ministry: Lessons in Meditation in Hindi
This 6-week course in Hindi for ALA's Indian Ministry is Step 1 on the Path of Kriya Yoga. This class series will cover the techniques of scientific meditation based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi, and can help you cultivate peace, relaxation, and greater joy regardless of outward circumstances.
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