12:00 pm
Nurturing Your Soul: 15-Min Guided Meditation for Beginners
A 15-minute guided meditation to receive new deep inspiration in the practice of meditation, if you already meditate, or to help start connecting with the calmness and peace of your inner Self if you are new to meditation.
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ALA Indian Ministry: Lessons in Meditation in English
$120
This 6-week course in English for ALA's Indian Ministry is Step 1 on the Path of Kriya Yoga. This class series will cover the techniques of scientific meditation based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi, and can help you cultivate peace, relaxation, and greater joy regardless of outward circumstances.
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