9:00 am
Ananda Yoga: Rise and Shine!
Let your awareness rise and feel deeply centered with this meditative approach to hatha yoga. Discover a practice that can energize your body, calm the mind, and awaken you to your spiritual essence.
Find out more »12:00 pm
Nurturing Your Soul: 15-Min Guided Meditation for Beginners
A 15-minute guided meditation to receive new deep inspiration in the practice of meditation, if you already meditate, or to help start connecting with the calmness and peace of your inner Self if you are new to meditation.
Find out more »4:30 pm
Vibras Meditation for Kids
Vibras is a meditation program made specifically for children. A multi-stage class brings awareness to the energy in the body and then focuses it during meditation. Join us on Zoom.
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