
9:00 am
Ananda Yoga: Rise and Shine!
Let your awareness rise and feel deeply centered with this meditative approach to hatha yoga. Discover a practice that can energize your body, calm the mind, and awaken you to your spiritual essence.
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Noon Meditation
Meditation, introspection, and other yogic practices help us rediscover that joy—and a rich, inner life. Experience the benefits of meditation in your life.
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