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Events for March 2, 2019

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11:00 am

Step 1 on the Path of Kriya Yoga: Concentration and the Art of Meditation

March 2 @ 11:00 am - 12:30 pm
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An event every week that begins at 11:00am on Saturday, repeating until March 23, 2019

Ananda West LA Temple, 11870 Santa Monica Blvd Suite 208
Los Angeles, CA 90025 United States
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Learn basic yet powerful techniques of meditation through clear, step-by-step instructions. Simple, “do-able” suggestions of how to sit comfortably for meditation, how to still the restless mind, how to take experiences of peace and joy into daily life.

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3:00 pm

The Art & Science of Raja Yoga

March 2 @ 3:00 pm - 6:00 pm
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An event every week that begins at 3:00pm on Saturday, happening 12 times


This 12-week series is Step 2 on the Path of Kriya Yoga and a prerequisite for our Meditation Teacher Training Program. Based on The Art and Science of Raja Yoga by Swami Kriyananda, as taught by Paramhansa Yogananda, you will learn in-depth the teachings and practices Patanjali’s Eightfold Path (Ashtanga Yoga). Topics covered include Hatha Yoga, Pranayama, Self-Healing, Diet, Meditation. These teachings are truly universal and apply to everyone regardless of religious or spiritual affiliation and have the power to transform your life.

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