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7:00 pm

Spiritual Yoga and Potluck

February 21 @ 7:00 pm - 9:00 pm

All levels are welcome in this yoga class. Ananda Yoga helps to harmonize mind and body, promote inner calmness and peace, and inspire joy. We will warm up with the Energization Exercises, practice asanas (postures), and end with a brief 5-10 minute meditation. Potluck follows! Please fell free to bring a vegetarian dish or dessert.

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