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Vibras is a meditation program made specifically for children. A multi-stage class brings awareness to the energy in the body and then focuses it during meditation. Vibras incorporates yoga, energization, and concentration all supported by a child friendly theme.
During each 20-min class we focus the attention on the heart as well as the stillness of the mind. We build up the energy in our bodies and use our vibras to make our hearts larger and larger, building up and sharing love and compassion.
10:30-10:50am for ages 4-7
11:30-11:50am for ages 8-11
Join us every weekday at this Zoom link.
$5-10 suggested donation can be sent via Venmo to @thelinuxkid