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Vibras is a meditation program made specifically for children. A multi-stage class brings awareness to the energy in the body and then focuses it during meditation. Vibras incorporates yoga, energization, and concentration all supported by a child friendly theme.
During each class we focus the attention on the heart as well as the stillness of the mind. We build up the energia in our bodies and use our vibras to make our hearts larger and larger, building up and sharing love and compassion.
Cost: $10 per session.
Donations are appreciated.