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Vibras is a meditation program made specifically for children. A multi-stage class brings awareness to the energy in the body and then focuses it during meditation. Vibras incorporates yoga, energization, and concentration all supported by a child friendly theme.
During the 30-min class we focus the attention on the heart as well as the stillness of the mind. We build up the energy in our bodies and use our vibras to make our hearts larger and larger, building up and sharing love and compassion.
Register HERE for our Wednesday class 4:30-5:00 pm PST.
$5-10 suggested donation can be sent via Venmo to @thelinuxkid