Loading Events
  • This event has passed.

Join this FREE live interactive training to help you understand what meditation is so you can build a strong spiritual practice and experience peace in your daily life. 

Sign Up Today!
 

Who Can Benefit From This Live Training

 

BEGINNERS:

You’ve just started to meditate or you want to start meditating this year. You use guided meditations and visualizations, but you’re confused about who to follow, you have a lot of questions about your practice, and you don’t know if you’re reaping the full benefits. 

 

INTERMEDIATE PRACTITIONERS: 

You practice fairly regularly but struggle with consistency and diving deeper. You feel stuck at a certain level in your practice and awareness. You’re not yet experiencing greater emotional stability or enhanced feelings of joy and wellbeing. 

 

BY THE END OF THIS TRAINING, YOU WILL…

  • Understand what meditation is, and what it is not
  • Discover how to overcome the most common barriers to a joyful, daily practice 

  • Discover the three stages of meditation 
  • Experience a live guided meditation based on the ancient yogic lineage of Kriya Yoga and the teachings of Paramhansa Yogananda