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Let’s keep the momentum going! This 6-week course is Step 4 on the Path of Kriya Yoga and is required to receive Kriya initiation.

Preparation for Kriya Yoga is available to those who have studied the first 3 steps (Learn to Meditate, Raja Yoga and Discipleship), and have performed the Discipleship Initiation ceremony in Step 3.

It gives instruction in the Aum technique of meditation, one of the four main techniques that are part of the path of Kriya Yoga (the other three are the Hong-Sau technique given in step 1, Energization Exercises given in step 2, and the Kriya technique in Step 5).

It also includes lessons in deepening the practice of techniques previously given, and in deepening one’s meditation.

This course also includes additional practices that will prepare one for initiation into Kriya Yoga.