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“The kingdom of heaven is within you!” The practice of yoga and meditation is sweeping the world because on a deep level the chaos of this world invites us to live a more peaceful, centered life. But how?

* Combatting restlessness

* Improving concentration

* First things first

* My role in this world

* Secret of breath mastery

* Who’s responsibility is this world?

* Who is the Doer?

All are welcome to this free event!


Presenters Hriman and Padma are the spiritual directors of Ananda Washington, including Bothell Meditation Temple, the Ananda Residential Community, East-West Bookshop, and Ananda Farms Camino Island. They came to Ananda in the 1970’s and have been involved in helping lead Ananda ever since.