Guided Practice: Energization, Yoga, & Meditation

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Experience Paramhansa Yogananda’s techniques for energizing and calming your body and mind, and uplifting your consciousness.

We’ll practice:

Yogananda’s Energization Exercises

Hatha yoga asanas

Devotional chanting

Meditation

Come and get more in touch with your own inner reality!

All are welcome!

Donation based.

NOTE: Until further notice, all classes and events will be held ONLINE. Join us on anandala.tv.