Guided Practice: Energization, Yoga, & Meditation

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Experience Paramhansa Yogananda’s techniques for energizing and calming your body and mind, and uplifting your consciousness.

We’ll practice:

Yogananda’s Energization Exercises

Hatha yoga asanas

Devotional chanting

Meditation

Come and get more in touch with your own inner reality!

All are welcome!

Donation based.

The Ananda LA Center in East LA will have its Grand Opening on July 18! Go to our calendar for more details.