Come join us for an hour-long experiential practice where you’ll learn to draw cosmic energy into the body, mind, and spirit through Yogananda’s unique Energization Exercises. After we’ve generated a strong current of energy, we’ll dive into two ancient and transformative mantras, the Gayatri mantra, and the Mahamrityunjaya mantra to help uplift our consciousness. Mantras are a powerful vibrational force, used to help change past bad-habits, free us from negative tendencies, as well as enliven and magnetize our higher natures.
To help take the power of the Energization Exercises and mantras deep into the super-conscious mind, where lasting change truly originates, our practice will close with a brief meditation to guide all of the awakened energy and vibratory power to the spiritual eye, the seat of higher-awareness in the body.
All are welcome, no experience needed.