Step-by-step yoga postures and guided meditation will allow you to open and direct the energy of each chakra to cleanse out toxins in the mental, energetic, and physical body so that your natural radiance and beauty will shine from the inside out.
Chakras are energy dynamos in our subtle body stored within vibrations of countless memories, habits, and attachments. When we understand the mechanics of the astral body and how to purify the chakras, it becomes much easier to rise into a natural state of happiness. You will leave feeling calmer, lighter and blissfully transformed.
Earth Chakra (Steadfastness, Endurance, and Faith)
Water Chakra (Flowing with Life’s Changes)
Fire Chakra (Fiery Self-Control)
Air Chakra (Developing Divine Love)
Ether Chakra (Calm Expansion)
Spiritual Eye Chakra (Enlightenment)
Also, in this workshop:
• Release physical tension and old subconscious holding patterns to feel centered and alive
• Channel a powerful upward flow of energy to cleanse areas that need healing
• Learn unique qualities of each chakra and how they function in your life
• Communicate with your highest Self and feel divine joy!
Paul Fetler is a certified Ananda Yoga and Meditation Instructor who has been offering yoga classes weekly at Ananda South Bay since 2006. He also regularly shares inspiring workshops that combine practical wisdom, storytelling, spiritually focused asana, and meditation.