A Grateful Heart Mini Retreat: Tools for Practicing Gratitude & Joy

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Join Nayaswamis Narayan & Dharmadevi for a relaxing and uplifting mini retreat day with a focus on cultivating Gratitude & Joy.

There will be time for introspection and journaling, as well as a safe environment to share in fellowship with like-minded souls.

Gentle yoga postures, affirmations, devotional chanting, and silent meditation will take us to the wellspring of Gratitude within and make us pure channels to share those blessings with everyone with whom we come in contact.

Prepare yourself for the outer Thanksgiving with the inner practice of Gratitude you’ll tap into in this mini retreat.

Potluck! Please bring a vegetarian dish or snack.

Cost:
$20 (No one turned away due to lack of funds)

NOTE: Until further notice, all classes and events will be held ONLINE. Join us on anandala.tv.