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“Daily meditation will lead you to the peace you’ve been seeking so long.The peace of your soul awaits you at the center of your own being.”

—Swami Kriyananda

Learning how to meditate can help you find inner peace, health, and a profoundly deep spiritual practice.

Why Learn From Ananda?

Combine the most effective techniques with the most experienced teachers, at one of the lowest prices available.

Benefits of Meditation

It has thoroughly researched, scientifically validated benefits for both body and mind — plus, meditation provides the greatest benefit of all, for ultimately, meditation is the practice of mystics seeking union with God.

Simple Meditation Technique

A simple, but powerful, meditation technique that you can learn in five minutes.


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