Learn to Meditate
Practice meditation for inner peace, health, and as a technique for spiritual development

“Daily meditation will lead you
to the peace you’ve been seeking so long.
The peace of your soul awaits you
at the center of your own being.”

—Swami Kriyananda

Learning to meditate through Ananda combines the most effective techniques and the most experienced teachers with through Ananda LAone of the lowest prices available. And, now, it even includes several bonus features that ensure you will practice successfully for years to come.

For over forty years, tens of thousands have looked to Ananda for quality meditation instruction. Whether you are interested in managing stress or in exploring the spiritual side of meditation, you will feel at home in an Ananda class.

Small classes and experienced instructors provide a quality learning environment, with time for individual questions and in-depth exploration. Each class includes guided and silent practice time in a comfortable, quiet environment. Ananda’s Meditation for Starters class will help you:

  • Reduce tension and stress at will.
  • Feel happier, more relaxed, and at peace with yourself.
  • Improve your health, mental clarity, and vitality.
  • Develop a more intuitive, heart-centered way of life.
  • Discover and explore your inner spiritual nature.

When you learn to meditate through Ananda LA, You can re-take the live class as many times as you like, absolutely free! We also provide personal support, answer your questions, and offer donation-based, drop-in Meditation Groups that allow you an opportunity to practice with like-minded souls. All of these great benefits are included in your already-low registration fee!