Category Archives: Classes

Inner Awakening Writing Retreat, June 27

Spend the afternoon learning and practicing how to combine journaling and meditation to discover inner truths, improve relationships and life circumstances, find healing, happiness and success… And so much more! Why do I journal? The simple and yet most revealing answer is that it frees me. It separates my truest self or my soul self  …read more

Learn to Meditate Intensive, July 20-Aug 3

3-Week Series Based on the original teachings of Paramhansa Yogananda This class is Step 1 on the Path of Kriya Yoga. Learn basic yet powerful techniques of meditation through clear, step-by-step instructions. Experience the importance of the breath/mind connection and the power of the focused mind. Learn Paramhansa Yogananda’s Energization Exercises, a unique system of  …read more

Journaling & Meditation Workshop, Aug 29

Spend the ​afternoon immersed in introspection in this uplifting yet deeply transformative retreat, while learning to combine profound journaling techniques with meditation to help you find healing, happiness, success or whatever it is that you’re seeking. This class is for everyone — experienced and new writers and meditators alike! In this retreat, learn how journaling  …read more

Sharing Meditation with Others

4-Week Series Ananda is known for its expertise in meditation, and we’ve been training teachers for almost 40 years. We’re delighted that we can now offer you training in Los Angeles. Ananda Meditation and related techniques offered in this course are time-tested, traditional practices, based on the highest ancient yogic practices of India, as brought  …read more

Energy & Energization Workshop

We are beings of energy. Matter, in fact, is merely a projection of underlying energy patterns. These exercises will help you control your life-force, the subtle energy or prana in Sanskrit. The secret of success in life, and in meditation practice, is not only to be able to generate energy, but also to direct it  …read more