Yoga to Awaken the Chakras

Come join Paul Fetler in this two part experiential yoga class. Chakras are energy centers in our bodies and a part of our spiritual anatomy. They serve as the location of our mental tendencies, habits and desires. Yoga postures, combined with concentration, affirmation and relaxation can help us place our awareness on and work with these centers. We can release energy in an powerful upward flow and bring about positive change in all areas that need healing within us. You’re guaranteed to leave this class feeling calmer, lighter and transformed. This two part class is $25 per session.