Ananda Yoga
Los Angeles Ananda Yoga Classes at Ananda LA in Santa Monica
Ananda Yoga is a gentle, rather than an aerobic, form of hatha yoga. It is suitable for all ages and body types. Ananda Yoga releases stress, relaxes the body, and helps redirect energy inward to expand and elevate consciousness. It is physically and spiritually revitalizing, an invaluable aid for those who also want to practice meditation.
A unique feature of Ananda Yoga is the use of affirmations with each pose to further enhance the mental, spiritual, and physical benefits. Classes are suitable for all levels of skill, from beginner to advanced, unless noted.
Ananda Yoga is part of a larger system of Raja Yoga, which includes techniques of energization and meditation, including Kriya Yoga. For more information please visit the meditation pages.
Drop-in Guided Yoga
Classes take place in the yoga studio in suite 206 at the Ananda Los Angeles Center. Bring a yoga mat or blanket and wear comfortable clothing. You may wish to check the calendar, just to confirm that instruction will be taking place the day you are planning to come; sometimes holidays and special events result in a schedule change. Directions
Paul
Sat 10am
Rose
To be announced.
Ocean
Tues 6:00pm
Namdevi
Wed 6:00pm
Cost: Single Class Walk-in: $15
5 class series: $65
10 class series: $100
Drop-ins are welcome
Private Classes in Meditation, Ananda Yoga and
Paramhansa Yogananda's Energization Exercises
Personal instruction sessions:
At Ananda Los Angeles: $65 for an individual; $85 for 2 people; $100 for 3 or more.
Private instruction is also available on location (at student site) with pricing to be determined.
Our Instructors
Paul Fetler
Sat 10am
Paul has been on a committed spiritual path for over 20 years and has been practicing yoga for over 10 years. He is a certified Ananda Yoga Instructor. Through years of consistent yoga practice, Paul has increasingly experienced tremendous healing and transformation in his life on every level: mentally, emotionally, physically, and spiritually. With deep joy and gratitude, he shares with others the gifts of the teachings of yoga he continues to experience.
Debbie Ocean
Tues 6:00pm
Debbie is a certified Ananada Yoga Instructor. She brings 7 years of experience working in the Healing Arts and 5 years of Martial Arts experience to your yoga classes. Her focus is catering yoga to fit your body, mind and spirit, to guide you deeper into your own inner peace.
Rose Gradel
To be announced.